Wednesday, December 11, 2013

You ever throw together a dish and wonder what you're thinking??

That would be my lunch today.  I really didn't have a plan in mind, just started throwing things together, adding as I went.  The end result . . . well, it wasn't the most appetizing looking . . . probably should have sliced rather than shredded the zucchini for a main dish, or better yet, pureed the zucchini for soup instead . . . but it turned out amazingly good!!


This started out with me wanting to use up a partial zucchini and a box of smoked baby clams. What to do with that??  First I added coconut oil for frying.  Then freshly grated ginger root.  And because I wanted sweetness with the ginger, I added honey.  And because I like lemon with ginger and honey, I added lemon juice.  Then garlic, just because I like garlic, and it goes well with lemon and ginger.  Then I thought it should have a creamy sauce, so I added part of an avocado.  Then at the last second I tossed in a chunk of French type goat cheese for an even creamier sauce.  Black pepper sprinkled on the top of that . . .  I put a little on my plate, wondering if this would taste good, or just plain weird . . . hahaha, it was SO good I went back and ate the rest!!  (And I'm not ashamed to admit I licked my plate!!)
 
Now that I think about it a little, I think next time I would puree the zucchini and make soup. Maybe a wee bit of shredded zucchini swirled with melted goat cheese on top to pretty it up. :)

EDITED TO ADD, Round #2:
Pureed the zucchini this time.  I don't know why, but this garden zucchini had turned yellow instead of staying green.  So the darker flecks should be green, but are yellow instead.  Or, you could peel the zucchini, but I don't bother to do that. Topped with bacon, green onion, and pepper. So delicious!!! :)







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Monday, November 25, 2013

Mmmmmmm . . . Venison!!

I just had a plateful of fresh deer kidneys, oh yum!!  Braised them, then steamed them over low heat to finish.  I used one of my favorite sauces, a cherry wine/rosemary/garlic/meat juices glaze.  Added a little spicy brown mustard in there too.

This past weekend was our annual deer hunting weekend with friends.  I have to say I really, really love our friends!!  They helped us fill our tags, so we brought home 4 deer for our use, and 1 for a relative.  But because there are lots of tasty deer bits that most people don't use, we also brought home 13 hearts, 7 kidneys, 3 lungs, and 1 liver.  We somehow didn't come home with any spleens, but the season's not over yet so I'm still hoping!

We LOVE deer heart and kidneys!  The lungs were an experiment for our dog, Lola.  We raw feed her, and already know she doesn't tolerate much fresh liver but she does fine on dehydrated liver and dehydrated lungs (via the local pet food store) so we wanted to see how she'd do with fresh lungs.  Fine, so far!

After we dropped our deer off for processing, I called back to see if they'd also save the tongues for us (yes - yay!!).  Now, tongue is one of my most favorite cuts of meat - so rich and tender!  Deer tongues are fairly small - not sure if they're really big enough for a meal - but even if they're really small they'll make a nice treat for Lola.

It's funny, even the employees at the butcher shop looked at me funny when I said we save all that stuff - most people don't.  Somewhere along the years, most people decided that organs were "icky" and not worth eating when in fact they are much more nutritious than the muscle cuts!  And did I mention delicious??

Cavemom's Cooking volume 2  will have lots of tasty venison recipes! :)


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Saturday, November 9, 2013

Another wild edible find! Puffball mushrooms!

Yesterday my husband told me he found these giant ball things in the woods; initially he thought they were rocks but was surprised to find out they were light and squishable.  When he described them to me, I said, "oooooooh puffballs!!!  If you see them tomorrow, pick 'em up!!"

So here today, we now have two large puffball mushrooms:


So what to do with puffballs?  First, you need to determine if they are edible.  If they are squishy or smell bad, pass them by; they are too old and will be inedible.  If they are firm, cut them in half.  The inside will look like foam or a marshmallow - you want to see white.  Also, when cutting them in half, look carefully to see if there's what looks like to be another mushroom inside of it - definitely toss that one out!!  That one is poisonous. Now, if the inside flesh is yellow or green or brown, toss it out, it's too old.  The inside flesh should be firm, like foam, too, and should bounce back after being touched.  If it leaves an impression, like memory foam, it's too old, toss it out. 

The puffball on the right, the bigger, more brown one, was too old.  It was squishy and green/brown in the center.  It got dispersed into the yard in hopes some may grow next year.  The smaller puffball on the left was just about perfect!  The outer edges were beginning to turn yellow in spots (under the visible indents in the picture)  and were at the point you can still cut that off and have a perfectly good mushroom.  Peel the outer layer off and then slice as you please.

So what do they taste like?  Some say they are mild with almost no flavor, and some say they are very earthy, and some say they have a unique flavor that is hard to describe.  Being as this is the only puffball I've ever eaten, I can only tell you what *this* one tastes like.  In my opinion, it's more of a truffle flavor, less like a mushroom flavor.   Earthy with a hint of an anise-like aftertaste.  Most of the recipes I saw online called sautéing them in butter with salt, pepper, and garlic.  I sliced up the puffball and tried a few slices fried up this way.  I can honestly say I didn't care for that combination.  The anise-like aftertaste just didn't blend well with garlic and butter.  The fried mushroom consistency was like that of French toast though, so that was my next attempt. 

I used an egg, a spoonful of coconut milk, some cinnamon, washed raw sugar, and a wee bit of salt.  Dipped the slices in that and cooked them on a griddle, then topped them with maple syrup - just like French toast.  Now, THAT was pretty tasty!  I still got that earthy taste, but it didn't clash with the rest of the ingredients.  In fact, I'm not sure most people would even know it was a slice of mushroom, and not toast!

I had just finished eating the "Puffball French Toast" when giving my son his lunch.  In his lunch, he had some of a leftover apple/mushroom side dish that had been oven roasted with lamb steaks (recipe in Cavemom's Cooking).  Of course, I ended up eating a little of his lunch, too, and found that those flavors blended well, so I'm looking forward to the next time I make that lamb recipe; I'll try adding the puffball slices to that.

I read that puffballs don't keep well in the fridge, so my choices were either eat it all, dehydrate it, or freeze it. Puffballs are HUGE, so there was no way I was going to eat it all!  For freezing, most said to cook it first.  I'd read the same thing about Morels, but froze mine raw and was very happy with how they thawed, so I froze the leftover puffball slices the same way I froze the Morels - single layer on a cookie rack over a cookie sheet until frozen, then remove and place in an airtight bag.

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We've been featured!

Click here to read our feature in Albert Lea Magazine's
Holiday 2013 Issue! 
 
We are on page 40. :)

credit: Albert Lea Magazine



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Friday, September 27, 2013

YES!! Paleo lasagna!!!!!

Yeah, I'm a little excited about this one . . . I do miss lasagna.  The only non-paleo ingredient is goat cheese.  I can tolerate goat cheese just fine (can only tolerate a wee little bit of cow cheese), and its sharp flavor is a nice complement to the dish.

Today I made a nice big vat of my paleo spaghetti sauce (in Cavemom's Cooking), and in this post I talk about woodear mushrooms, which are quite noodle-like.

I didn't want to make a big pan of lasagna if this wasn't going to work out, so I did a little test:


a nice big (cooked) woodear mushroom, spread on some goat cheese, layered in some fresh spinach, then a spoonful of my spaghetti sauce, topped with a little more goat cheese.  Then fold it closed:


It was a little messy eating it this way, but I learned what I wanted to know!  I CAN make paleo lasagna and it was really good!!!


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Saturday, September 21, 2013

Pumpkins + Apples = Pie-gasm!!

In honor of tomorrow being the first day of fall, I felt like making my paleo apple pie.  But with only 4 apples, it was either a trip to the farmer's market (where I'd want to spend way too much!) or get creative.  Then I thought about all the pumpkins I picked up yesterday . . . and an idea was born.  Although if you check Google, it's not exactly a new idea - it was just new to me! :)
 
First I had to bake up one of the pumpkins, let it cool, scrape out the flesh and mash.  I don't care for pureed pumpkin, to me pureeing it (or any squash) changes the flavor a little.  I'm happy with somewhat lumpy cooked pumpkin.  Then I began the process of making two pies into one.
 

Pumpkin Apple Pie
For this one you’ll need 2 recipes out of Volume 1, shared here:

Almond Pie Crust
If you use butter, you may substitute the suet for butter.

1 1/2 c. almond flour or almond meal
1/2 c. arrowroot
1 3/4 Tbsp rendered suet or tallow (I render suet as I need it)
1/2 tsp sea salt
1 egg

Sprinkle on:
Maple syrup or honey
Cinnamon
Nutmeg
Allspice

Mix ingredients and pat into a pie dish, patting the crust up the sides of the dish.  Save some crust to use as a crumble on top the pie!

Pumpkin Pie Filling:
1 1/2 c. pumpkin, cooked
2 eggs, beaten
1/2 c. raw honey (heat on low to melt if necessary)
1 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp allspice
1 tsp sea salt
1/2 c. coconut milk

Mix thoroughly, pour 2/3 of the mixture into the pie crust.  Set the rest aside.
 
Apple Pie Filling (this recipe is halved and slightly modified from the original):
4 pie apples, sliced
3/4 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp allspice
Washed raw sugar or maple syrup to taste
1/8 c. pecans, chopped
 
In a large bowl, combine apple slices, spices, and washed raw sugar or maple syrup.  Let sit a few minutes for the apples to juice up.  If using frozen apples, this will create a lot of juice.  Gently place the coated apples into pie crust on top the pumpkin filling (in order to keep the apple slices from sinking, you may want to place each apple slice individually).  Save the excess spiced apple juice and mix it with the excess pie crust and chopped pecans.

Once the apples slices are placed, pour the remainder of the pumpkin filling on top.   Don't forget the topping!
 
 
 
I baked it for 35 minutes at 350F, and the topping was getting a little dark but the pumpkin filling could have been a little more done.  Next time, I'd wait with the topping, bake the pie for 30 minutes, add the topping, then bake for an additional 20 minutes.  Even if I didn't bake it perfectly with the first go-round, it was still extraordinarily delicious!!


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Monday, September 16, 2013

What, you don't like Brussels sprouts?

I hear a lot of people don't like Brussels sprouts. Honestly I don't ever remember eating them growing up; I don't think I tasted them until I was an adult.  But I love 'em!!

If you are used to eating a lot of sweet sugary foods, Brussels sprouts will taste more bitter to you.  But I urge you to skip the extra sweetness for a few hours and give this a try.  The parsnips and pecans have a natural sweetness of their own, which blends very well with Brussels sprouts.

This recipe is a great rustic fall side dish:

Brussels sprouts, halved with stems chopped off
Parsnips, sliced thinly
Pecan halves
Olive Oil
Sea Salt
Pepper

When slicing the parsnips, don't slice them potato chip thin, but maybe about 1/8" thick or so - too thin and they'll burn. Toss brussel sprouts and parsnips with oil, salt, and pepper and place single layer on a baking sheet. Roast at 450F for 20 minutes. Add pecans, stir, and roast an additional 10 minutes. 

As a side note, if your dog is no stranger to table scraps, please keep them away from the Brussels sprouts, raw or cooked.  I don't know if it's all dogs, or just Cavedog Lola, but her stomach definitely doesn't tolerate them. :)


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