Thursday, April 4, 2013

Simple. Easy. Quick. Delicious!

Cooking paleo doesn't have to take a lot of time - it can be very quick, simple, and easy!  Last night's supper was simply grilled pork chops, seasoned only with sea salt and pepper, oven roasted Italian cauliflower, and fresh fruit. 
I'd done some oven roasted cauliflower recipes in the past that were a lot more involved - cook, drain, make sure it's dry, coat it with oil and crushed spices in a skillet, THEN roast it . . . granted it's good that way, but it's equally as good this way and a heck of a lot easier! 

cauliflower, cut into chunks
chicken stock
homemade Italian dressing
garlic granules
sea salt
Just preheat the oven to 425F, place a cookie sheet on top the oven with the cauliflower, about 1/8c of saved chicken stock from a roasted chicken (the heat from the pre-heating oven helps melt down the congealed chicken stock and fat), drizzle on some (homemade) Italian dressing and the seasonings - toss to coat - and pop it in the oven for 10 minutes.  I think it actually takes longer  to preheat the oven than to roast the cauliflower!
Simple. Easy. Quick. Delicious!

Want more recipes?  Purchase Cavemom's Cooking on Etsy.

No comments:

Post a Comment